The dreaded fever, we all know the feeling of a fever coming on. These essential oils will help keep the fever away and can relieve cold and flu symptoms such as headaches, bodily aches and pains, fatigue, congestion and stuffed up airways.

1. Peppermint Essential oils 

Starting off with a Nature Spells favorite. Peppermint essential oil has been scientifically proven to have significant antipyretic properties. The main component is menthol. It has a cooling effect which can help bring your body's core temperature down.

2. Frankincense Essential oil

Frankincense has been used medicinally over the years. It has been proven to boost your immunity and also contains astringent, antiseptic, anti-inflammatory, sedative, tonic and disinfectant properties. All of which helps fight the effects of the fever. 

3. Lavender Essential oil 

The tranquility of this essential oil nature will help lower body temperature and will calmingly help to relieve fevers. The stress relief and sedative properties work wonders for the irritable fever whilst helping fight away the viral and bacterial causes of the over.  

4 Eucalyptus Essential oil 

Surprising this oil has analgesic, anti-inflammatory, and antipyretic properties that help fight the fever away. This essential oil acts as an expectorant, helping to loosen phlegm in the nasal passage and aid in congestions and coughs.

A NICE BLEND TO PUT IN THE DIFFUSER

Blend 2 drops of eucalyptus and 1  drops of peppermint oil to fight the headaches and aid sinus relief.